SERVICES & PRICING
1-on-1 Online Training (Premium Coaching)
Weekly 50 minute calls where we share stories, struggles, accomplishments and answer questions/concerns
Personalized full 4 days per week programming
accountability
nutrition coaching with custom macro nutrients
30 day program – $400
3 month program – $800
6 month program – $1200
Small Group Virtual Training (2–5 people)
Train live with a small group for motivation and accountability.
Includes grocery list and food log accountability
4 Sessions – $200
8 Sessions – $400
12 Sessions – $550
Nutrition & Macro Coaching
Customized nutrition plan with ongoing updates and accountability check-ins.
one-time custom plan
$100 monthly
Standard Plan
(monthly updates/adjustments + weekly check-ins)
$150 monthly
Premium Plan
(weekly updates + adjustments + weekly check ins)
$200 monthly
Contact Qadirah
Interested in working together? Fill out some info and I’LL be in touch shortly. I can’t wait to hear from you!